A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.

10-11-24 11:27	Business Insider
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years. Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers. Read the full article on Business Insider »
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A personal trainer helped her mom start strength traini... 10-11-24 11:27