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A woman who lost 75 pounds shares the 3 biggest lessons... 09-11-24 12:23 |
Business Insider |
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things changed when she focused on her health over her appearance. Read the full article on Business Insider » |
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